Berg Vitamin D3 & K2 with Zinc & MCT Oil based on cutting-edge metabolic research. Berg Vitamin D3 & K2 with Zinc & MCT Oil provides vitamin D3, the same powerful form of vitamin D that’s naturally produced in your skin.įINALLY, A VITAMIN D SUPPLEMENT MADE WITH YOUR HEALTH IN MIND Unfortunately, many vitamin D supplements are made with vitamin D2, a far less bioavailable form of vitamin D.ĭr.

Nutritional supplements are an excellent way to replenish vitamin D. While some foods contain vitamin D, most dietary sources only deliver small amounts, and it’s almost impossible to get enough vitamin D from the foods we eat. Only areas near the equator deliver all-year-round UVB rays needed to activate vitamin D. You might be surprised that you can still be vitamin D deficient if you regularly get sunshine.ĭepending on your location, the sun’s ultraviolet B radiation may not be powerful enough to trigger vitamin D production. REPLENISHING NUTRIENTS IS HARDER THAN YOU THINK It's no wonder many people feel exhausted and worn down. Though you can find vitamin K in many foods, modern food processing often results in foods containing little to no nutrients, making it challenging to get your daily vitamin requirements from diet alone.Īlmost half of all US adults are vitamin D deficient and have difficulty getting enough dietary vitamin K. However, modern life is busy, and it can be a struggle to get enough sunshine, leaving you at risk of vitamin D deficiency.Īge, skin tone, body weight, and geographical location can also significantly reduce your body’s ability to maintain healthy vitamin D levels. Vitamin D is produced when the skin is exposed to the sun. BECOMING NUTRIENT DEFICIENT IS EASIER THAN YOU THINK

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